Versatile meat substitute in the form of soya steaks, made of extruded soybeans. Just soak for 5 to 10 minutes in hot stock (or add any seasoning you like to the hot water) then pan fry, grill or add to stews or soups and let them simmer and soak up all the flavour from the stock or sauce. Great as schnitzel for sandwiches or burgers or to make a juicy vegan steak.

• Vegan
• GM free
• High in protein and low in fat
  

Ingredients: soya flour defatted, concentrated soy protein, water

Allergy advice: Contains soya.

Nutritional Information per 100g: Energy 1407kj/332kcal, Fat 1.2g Of Which Saturates 0.3g, Carbohydrate 27g Of Which Sugars 8.6g, Protein 49g, Salt 0.01g.